Spending time outdoors makes you healthier. Spending time in nature reduces stress. Growing plants is good for your health. The lack of sunlight and colder temperatures make us all want to tuck inside and cozy up in our sweaters and inhale pumpkin spiced everything. Your cohosts want to keep you healthy so in this episode – they chat about how continuing to garden outside right now and adding houseplants to your home is fantastic for your overall wellbeing.
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